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Yoga on the Beach
September 16 @ 9:00 am - 10:00 am
An event every week that begins at 7:30 am on Friday, repeating until November 1, 2019
One event on September 7, 2019 at 8:30 am
One event on September 16, 2019 at 9:00 am
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to create body awareness, calm the mind, and build strength and flexibility all while taking in the beauty of the beach.
Previous yoga is not required. Mats are provided, we recommend that you bring water, towel and sunscreen. Schedule subject to change. Reservations required, 843.768.6001.