Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Join our instructors out by the waves for a bodyweight based core class. After core, a well-deserved relaxing stretch for your muscles to leave you feeling light and ready to […]
Join our instructors out by the waves for a bodyweight based core class. After core, a well-deserved relaxing stretch for your muscles to leave you feeling light and ready to […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Start your turkey day with Kiawah's traditional Turkey Trot, a one-mile walk or a one to three mile run on the beach for families, beginners, or competitive runners. Music begins […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Grab your buckets and shovels, and meet us for a family-friendly competition on the beach! Each family will have one hour to build the most festive Thanksgiving themed sand sculpture. […]