Barre/ Yoga Fusion
July 10 @ 9:15 am - 10:15 am
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A blend of strengthening core muscles and improving full-body flexibility. This instructed split class will focus on a selection of Barre movements that will deepen the engagement of a bodyweight workout. Wind down and relax your muscles the remainder of class time with a guided relaxation practice.
$25/ person. Ages 13+. Reservations required, call 843.768.6001. Mats are provided, we recommend that you bring water and sunscreen. Subject to availability.