Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
A blend of strengthening core muscles and improving full-body flexibility. This instructed split class will focus on a selection of Barre movements that will deepen the engagement of a bodyweight ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Ashtanga yoga with a focus on smooth vinyasa movements to relax the body and challenge your flexibility. Maintain a steady pace while engaging all of the core muscles. Working at ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Join our instructors out by the waves for a bodyweight based core class. After core, a well-deserved relaxing stretch for your muscles to leave you feeling light and ready to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Join our instructors out by the waves for a bodyweight based core class. After core, a well-deserved relaxing stretch for your muscles to leave you feeling light and ready to ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga ... Read More
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to ... Read More