Barre/ Yoga Fusion
October 7 @ 7:30 am - 8:30 am
- This event has passed.
A blend of strengthening core muscles and improving full-body flexibility. This instructed split class will focus on a selection of Barre movements that will deepen the engagement of a bodyweight workout. Wind down and relax your muscles the remainder of class time with a guided relaxation practice.
$25/ person. Ages 13+. Reservations required, call 843.768.6001. Mats are provided, we recommend that you bring water and sunscreen. Subject to availability.