Beach Pilates
- This event has passed.
Start your day with movement, mindfulness, and ocean breezes on the beach. This beginner-friendly Pilates class focuses on core strength, flexibility, and balance, all set against the stunning backdrop of Kiawah Island’s shoreline. Feel the sand beneath your feet and the rhythm of the waves as you engage in low-impact exercises designed to improve posture and alignment. Open to all fitness levels, no prior Pilates experience required.
$25/person. Mats are provided; please bring water and sunscreen. Reservation are required, please call 843.768.6001.
