Ashtanga yoga with a focus on smooth vinyasa movements to relax the body and challenge your flexibility. Maintain a steady pace while engaging all of the core muscles. Working at […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
A blend of strengthening core muscles and improving full-body flexibility. This instructed split class will focus on a selection of Barre movements that will deepen the engagement of a bodyweight […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
Participants will learn the technique to surfing, how to pop up, how to maintain and wax the boards, as well as, how to paddle and catch your own waves! Meets […]
A blend of strengthening core muscles and improving full-body flexibility. This instructed split class will focus on a selection of Barre movements that will deepen the engagement of a bodyweight […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Ashtanga yoga with a focus on smooth vinyasa movements to relax the body and challenge your flexibility. Maintain a steady pace while engaging all of the core muscles. Working at […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
Participants will learn the technique to surfing, how to pop up, how to maintain and wax the boards, as well as, how to paddle and catch your own waves! Meets […]
Ashtanga yoga with a focus on smooth vinyasa movements to relax the body and challenge your flexibility. Maintain a steady pace while engaging all of the core muscles. Working at […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
A blend of strengthening core muscles and improving full-body flexibility. This instructed split class will focus on a selection of Barre movements that will deepen the engagement of a bodyweight […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Yogilates on the beach is a combination of Pilates poses developing core strength and stabilization, and a series of yoga poses to improve flexibility and structure. This combination of yoga […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
A session with one of our surfing enthusiasts will teach you the basics and give you the skills to go out on your own. Meets at the Sanctuary Beach Access. […]
Participants will learn the technique to surfing, how to pop up, how to maintain and wax the boards, as well as, how to paddle and catch your own waves! Meets […]