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X-WR-CALNAME:Kiawah Island Golf Resort
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X-WR-CALDESC:Events for Kiawah Island Golf Resort
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DTSTART;TZID=America/New_York:20260604T070000
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CREATED:20260326T174734Z
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UID:10155364-1780556400-1780560000@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-06-04/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260611T070000
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CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155365-1781161200-1781164800@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-06-11/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260618T070000
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DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155366-1781766000-1781769600@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-06-18/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260625T070000
DTEND;TZID=America/New_York:20260625T080000
DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155367-1782370800-1782374400@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-06-25/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260702T070000
DTEND;TZID=America/New_York:20260702T080000
DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155368-1782975600-1782979200@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-07-02/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155369-1783580400-1783584000@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-07-09/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260716T070000
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DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155370-1784185200-1784188800@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-07-16/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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LAST-MODIFIED:20260326T174734Z
UID:10155371-1784790000-1784793600@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-07-23/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260730T070000
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DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155372-1785394800-1785398400@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-07-30/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260806T070000
DTEND;TZID=America/New_York:20260806T080000
DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155373-1785999600-1786003200@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-08-06/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260813T070000
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DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155374-1786604400-1786608000@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-08-13/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260820T070000
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DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155375-1787209200-1787212800@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-08-20/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260827T070000
DTEND;TZID=America/New_York:20260827T080000
DTSTAMP:20260422T231117
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155376-1787814000-1787817600@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-08-27/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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