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DTSTART;TZID=America/New_York:20260820T070000
DTEND;TZID=America/New_York:20260820T080000
DTSTAMP:20260415T180351
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155375-1787209200-1787212800@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-08-20/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
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DTSTART;TZID=America/New_York:20260821T080000
DTEND;TZID=America/New_York:20260821T090000
DTSTAMP:20260415T180351
CREATED:20260326T173251Z
LAST-MODIFIED:20260326T173719Z
UID:10155098-1787299200-1787302800@kiawahresort.com
SUMMARY:Yoga on the Beach
DESCRIPTION:Enjoy a morning of hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to create body awareness\, calm the mind\, and build strength and flexibility all while taking in the beauty of the beach. Previous yoga experience is not required. \n$25/person. Ages13+. Reservations are required\, please call 843.768.6001. Mats are provided\, we recommend that you bring water and sunscreen. Subject to availability.
URL:https://kiawahresort.com/event/yoga-on-the-beach-4-3/2026-08-21/
LOCATION:Sanctuary Beach Access\, 1 Sanctuary Drive\, Kiawah Island\, SC\, 29455\, United States
CATEGORIES:Beach,Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2025/03/Yoga.jpg
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
GEO:32.6016258;-80.0938729
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sanctuary Beach Access 1 Sanctuary Drive Kiawah Island SC 29455 United States;X-APPLE-RADIUS=500;X-TITLE=1 Sanctuary Drive:geo:-80.0938729,32.6016258
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260822T090000
DTEND;TZID=America/New_York:20260822T100000
DTSTAMP:20260415T180351
CREATED:20260326T175404Z
LAST-MODIFIED:20260412T122145Z
UID:10155393-1787389200-1787392800@kiawahresort.com
SUMMARY:Pilates
DESCRIPTION:Start your day with movement and mindfulness. This beginner-friendly Pilates class focuses on core strength\, flexibility\, and balance\, while taking the calmness of one of Kiawah’s tranquil lagoons as your background . Feel the grass beneath your feet and the chirps of some morning birds as you engage in low-impact exercises designed to improve posture and alignment. Open to all fitness levels\, no prior Pilates experience required. \n$25/person. Mats are provided; please bring water and sunscreen. Reservation are required\, please call 843.768.6001.
URL:https://kiawahresort.com/event/pilates/2026-08-22/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/png:https://kiawahresort.com/wp-content/uploads/2024/08/Pilates-COE.png
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DTSTART;TZID=America/New_York:20260823T070000
DTEND;TZID=America/New_York:20260823T080000
DTSTAMP:20260415T180351
CREATED:20260326T175404Z
LAST-MODIFIED:20260412T122145Z
UID:10155538-1787468400-1787472000@kiawahresort.com
SUMMARY:Pilates
DESCRIPTION:Start your day with movement and mindfulness. This beginner-friendly Pilates class focuses on core strength\, flexibility\, and balance\, while taking the calmness of one of Kiawah’s tranquil lagoons as your background . Feel the grass beneath your feet and the chirps of some morning birds as you engage in low-impact exercises designed to improve posture and alignment. Open to all fitness levels\, no prior Pilates experience required. \n$25/person. Mats are provided; please bring water and sunscreen. Reservation are required\, please call 843.768.6001.
URL:https://kiawahresort.com/event/pilates/2026-08-23/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/png:https://kiawahresort.com/wp-content/uploads/2024/08/Pilates-COE.png
END:VEVENT
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DTSTART;TZID=America/New_York:20260824T080000
DTEND;TZID=America/New_York:20260824T090000
DTSTAMP:20260415T180351
CREATED:20260326T173251Z
LAST-MODIFIED:20260326T173719Z
UID:10155099-1787558400-1787562000@kiawahresort.com
SUMMARY:Yoga on the Beach
DESCRIPTION:Enjoy a morning of hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to create body awareness\, calm the mind\, and build strength and flexibility all while taking in the beauty of the beach. Previous yoga experience is not required. \n$25/person. Ages13+. Reservations are required\, please call 843.768.6001. Mats are provided\, we recommend that you bring water and sunscreen. Subject to availability.
URL:https://kiawahresort.com/event/yoga-on-the-beach-4-3/2026-08-24/
LOCATION:Sanctuary Beach Access\, 1 Sanctuary Drive\, Kiawah Island\, SC\, 29455\, United States
CATEGORIES:Beach,Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2025/03/Yoga.jpg
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
GEO:32.6016258;-80.0938729
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sanctuary Beach Access 1 Sanctuary Drive Kiawah Island SC 29455 United States;X-APPLE-RADIUS=500;X-TITLE=1 Sanctuary Drive:geo:-80.0938729,32.6016258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T173000
DTEND;TZID=America/New_York:20260824T200000
DTSTAMP:20260415T180351
CREATED:20250215T131534Z
LAST-MODIFIED:20260326T141224Z
UID:10154584-1787592600-1787601600@kiawahresort.com
SUMMARY:Kiawah Madness - 3v3 Basketball Tournament
DESCRIPTION:Join us at the Night Heron Park Basketball Court for a 3v3 Basketball Tournament! Come alone or with a team to play against the island’s top basketball talent. We’ll get the crowd; you call the fouls! Youth games begin at 5:40pm. Adult games begin at 6:40pm. Prizes awarded to the winning team in each age group. \nYouth tournament is open to ages 12 and under. Those 13 and over will be required to play in the adult tournament. Admission is complimentary\, no reservations required. Please arrive ten minutes early to register your team. Schedule subject to change.
URL:https://kiawahresort.com/event/kiawah-madness-3v3-basketball-tournament/2026-08-24/
LOCATION:Night Heron Basketball Court\, 4000 Sea Forest Drive\, Kiawah Island\, SC\, 29455\, United States
CATEGORIES:Family,Children's Activities,Adult Oriented,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/05/Kiawah-Island-Golf-Resort-Easter-Day-1-119.jpg
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T083000
DTEND;TZID=America/New_York:20260825T093000
DTSTAMP:20260415T180351
CREATED:20260326T173839Z
LAST-MODIFIED:20260326T173937Z
UID:10155112-1787646600-1787650200@kiawahresort.com
SUMMARY:Yoga on the Beach
DESCRIPTION:Enjoy a morning of hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to create body awareness\, calm the mind\, and build strength and flexibility all while taking in the beauty of the beach. Previous yoga experience is not required. \n$25/person. Ages13+. Reservations are required\, please call 843.768.6001. Mats are provided\, we recommend that you bring water and sunscreen. Subject to availability.
URL:https://kiawahresort.com/event/yoga-on-the-beach-4-4/2026-08-25/
LOCATION:Sanctuary Beach Access\, 1 Sanctuary Drive\, Kiawah Island\, SC\, 29455\, United States
CATEGORIES:Beach,Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2025/03/Yoga.jpg
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
GEO:32.6016258;-80.0938729
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sanctuary Beach Access 1 Sanctuary Drive Kiawah Island SC 29455 United States;X-APPLE-RADIUS=500;X-TITLE=1 Sanctuary Drive:geo:-80.0938729,32.6016258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T070000
DTEND;TZID=America/New_York:20260826T080000
DTSTAMP:20260415T180351
CREATED:20260326T174351Z
LAST-MODIFIED:20260326T174419Z
UID:10155363-1787727600-1787731200@kiawahresort.com
SUMMARY:Bootcamp by the Pool
DESCRIPTION:Come for a workout that is never the same to keep your body guessing. Designed to build strength\, burn calories\, and build lean muscle\, this bootcamp style workout by the pool will not disappoint. We’ll see you on deck! \n$25/person. Ages 13+. Class is 1 hour long. Reservations are required\, please call 843.768.6001. All equipment provided\, we recommend that you bring water and sunscreen. Subject to availability.
URL:https://kiawahresort.com/event/beach-bootcamp-5/2026-08-26/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2021/06/IMG_0158-e1742654349688.jpg
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T070000
DTEND;TZID=America/New_York:20260827T080000
DTSTAMP:20260415T180351
CREATED:20260326T174734Z
LAST-MODIFIED:20260326T174734Z
UID:10155376-1787814000-1787817600@kiawahresort.com
SUMMARY:HIIT Barre
DESCRIPTION:Barre HIIT (High-Intensity Interval Training) is a fitness fusion that blends the small\, controlled movements of ballet-inspired barre workouts with the intense bursts and short recoveries of HIIT\, aiming to elevate the heart rate quickly for calorie burn\, build strength\, and improve endurance\, often incorporating light weights or bodyweight for exercises like plies\, lunges\, and burpees with jumps or pulses for cardio. \n$25/person. Reservations are required\, please call 843-768-6001. Schedule subject to change.
URL:https://kiawahresort.com/event/hiit-barre/2026-08-27/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/08/barre2-e1692987798269.jpeg
END:VEVENT
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DTSTART;TZID=America/New_York:20260828T080000
DTEND;TZID=America/New_York:20260828T090000
DTSTAMP:20260415T180351
CREATED:20260326T174858Z
LAST-MODIFIED:20260326T175054Z
UID:10155383-1787904000-1787907600@kiawahresort.com
SUMMARY:Beach Pilates
DESCRIPTION:Strengthen your core\, improve flexibility\, and reconnect with your body in the most serene setting nature has to offer. Our Beach Pilates class is a mat-based session designed for all levels\, combining the foundational principles of Pilates with the calming energy of the ocean. Whether you’re new to Pilates or an experienced practitioner\, this beachside flow will leave you feeling grounded\, refreshed\, and empowered.
URL:https://kiawahresort.com/event/beach-pilates-8-3/2026-08-28/
LOCATION:Sanctuary Beach Access\, 1 Sanctuary Drive\, Kiawah Island\, SC\, 29455\, United States
CATEGORIES:Beach,Lessons,Fitness
ATTACH;FMTTYPE=image/png:https://kiawahresort.com/wp-content/uploads/2024/08/Pilates-COE.png
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
GEO:32.6016258;-80.0938729
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sanctuary Beach Access 1 Sanctuary Drive Kiawah Island SC 29455 United States;X-APPLE-RADIUS=500;X-TITLE=1 Sanctuary Drive:geo:-80.0938729,32.6016258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T090000
DTEND;TZID=America/New_York:20260829T100000
DTSTAMP:20260415T180351
CREATED:20260326T175404Z
LAST-MODIFIED:20260412T122145Z
UID:10155394-1787994000-1787997600@kiawahresort.com
SUMMARY:Pilates
DESCRIPTION:Start your day with movement and mindfulness. This beginner-friendly Pilates class focuses on core strength\, flexibility\, and balance\, while taking the calmness of one of Kiawah’s tranquil lagoons as your background . Feel the grass beneath your feet and the chirps of some morning birds as you engage in low-impact exercises designed to improve posture and alignment. Open to all fitness levels\, no prior Pilates experience required. \n$25/person. Mats are provided; please bring water and sunscreen. Reservation are required\, please call 843.768.6001.
URL:https://kiawahresort.com/event/pilates/2026-08-29/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/png:https://kiawahresort.com/wp-content/uploads/2024/08/Pilates-COE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T090000
DTEND;TZID=America/New_York:20260830T100000
DTSTAMP:20260415T180351
CREATED:20241119T191421Z
LAST-MODIFIED:20260326T175723Z
UID:10155399-1788080400-1788084000@kiawahresort.com
SUMMARY:Yoga at the Pool
DESCRIPTION:Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to create body awareness\, calm the mind\, and build strength and flexibility all while taking in the beauty of Night Heron Park. Previous yoga experience is not required. \n$25/ person. Ages 13+. Reservations required\, call 843.768.6001. Mats are provided\, we recommend that you bring water and sunscreen. Subject to availability. Located at the Night Heron Pool Complex.
URL:https://kiawahresort.com/event/yoga-on-the-beach-2-3/2026-08-30/
LOCATION:Night Heron Pool Complex
CATEGORIES:Lessons,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2018/12/Spa_Fitness_Center.jpg
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T173000
DTEND;TZID=America/New_York:20260831T200000
DTSTAMP:20260415T180351
CREATED:20250215T131534Z
LAST-MODIFIED:20260326T141224Z
UID:10154585-1788197400-1788206400@kiawahresort.com
SUMMARY:Kiawah Madness - 3v3 Basketball Tournament
DESCRIPTION:Join us at the Night Heron Park Basketball Court for a 3v3 Basketball Tournament! Come alone or with a team to play against the island’s top basketball talent. We’ll get the crowd; you call the fouls! Youth games begin at 5:40pm. Adult games begin at 6:40pm. Prizes awarded to the winning team in each age group. \nYouth tournament is open to ages 12 and under. Those 13 and over will be required to play in the adult tournament. Admission is complimentary\, no reservations required. Please arrive ten minutes early to register your team. Schedule subject to change.
URL:https://kiawahresort.com/event/kiawah-madness-3v3-basketball-tournament/2026-08-31/
LOCATION:Night Heron Basketball Court\, 4000 Sea Forest Drive\, Kiawah Island\, SC\, 29455\, United States
CATEGORIES:Family,Children's Activities,Adult Oriented,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/05/Kiawah-Island-Golf-Resort-Easter-Day-1-119.jpg
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
GEO:32.5928178;-80.1257922
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T173000
DTEND;TZID=America/New_York:20260907T200000
DTSTAMP:20260415T180351
CREATED:20250215T131534Z
LAST-MODIFIED:20260326T141224Z
UID:10154586-1788802200-1788811200@kiawahresort.com
SUMMARY:Kiawah Madness - 3v3 Basketball Tournament
DESCRIPTION:Join us at the Night Heron Park Basketball Court for a 3v3 Basketball Tournament! Come alone or with a team to play against the island’s top basketball talent. We’ll get the crowd; you call the fouls! Youth games begin at 5:40pm. Adult games begin at 6:40pm. Prizes awarded to the winning team in each age group. \nYouth tournament is open to ages 12 and under. Those 13 and over will be required to play in the adult tournament. Admission is complimentary\, no reservations required. Please arrive ten minutes early to register your team. Schedule subject to change.
URL:https://kiawahresort.com/event/kiawah-madness-3v3-basketball-tournament/2026-09-07/
LOCATION:Night Heron Basketball Court\, 4000 Sea Forest Drive\, Kiawah Island\, SC\, 29455\, United States
CATEGORIES:Family,Children's Activities,Adult Oriented,Fitness
ATTACH;FMTTYPE=image/jpeg:https://kiawahresort.com/wp-content/uploads/2023/05/Kiawah-Island-Golf-Resort-Easter-Day-1-119.jpg
ORGANIZER;CN="Kiawah Recreation":MAILTO:Kiawah_Recreation@KiawahResort.com
GEO:32.5928178;-80.1257922
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Night Heron Basketball Court 4000 Sea Forest Drive Kiawah Island SC 29455 United States;X-APPLE-RADIUS=500;X-TITLE=4000 Sea Forest Drive:geo:-80.1257922,32.5928178
END:VEVENT
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