Yoga on the Beach
One Sanctuary Beach Drive, Kiawah IslandHatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Hatha yoga with a blend of slow to moderate pace vinyasa and longer held restorative poses. We work at a beginner to intermediate level and focus on using breath to […]
Get in the open water before race day! Coach Grace Alexander, with Blue Sky Endurance, will lead athletes through how to best enter and exit the ocean on race day, […]
This transition clinic by Cynthia Wahl from Blue Sky Endurance will provide information on setting up your transition area and tips on more efficient transitions. Learn what to do before, […]