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Yoga for Triathletes
October 7, 2017 @ 5:00 pm - 6:00 pm
Prepare yourself for the race in this yoga geared for triathletes, or anyone looking for a good stretch. We’ll use breath awareness, poses, and different stretching techniques to improve your alignment and release your shoulders, back, legs, and hips for the race. Previous yoga experience is not required. Mats are provided. Must be 13 years of age or older. Call 843.768.6001 for reservations, $20/person.