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Recovery Alignment Yoga
December 12, 2021 @ 9:30 am - 10:30 am$20
Recovery Alignment Yoga is highly beneficial for you post-race when your post-race body doesn’t feel inclined to do very much yoga. This subtle movement session will go a long way towards getting you back on your next starting line or regaining that regular bounce in your step on a run.
$20/person. Reservations required, call 843.768.6001. Located inside the West Beach Conference Center, Azalea 4&5. Subject to availability.