Recovery Alignment Yoga
December 11 @ 9:30 am - 10:30 am$20
Recovery Alignment Yoga is highly beneficial for your post-race day when your post-race body doesn’t feel inclined to do very much yoga. This subtle movement session will go a long way towards getting you back on your next starting line or regaining that regular bounce in your step on a run.
Class is $20/person, call 843.768.6001 to make a reservation. Located inside the West Beach Conference Center, Azalea 4 & 5. Subject to availability.