High-Intensity Interval Training
September 11 @ 8:00 am - 9:00 am
$25- This event has passed.
Event Series:
HIIT
High-Intensity Interval Training (HIIT) is an hour-long workout that consists of high intensity intervals and timed rest periods. You will work your body from head to toe while burning calories, increasing your overall endurance, and boosting your metabolism. Please wear supportive athletic shoes.