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Body Composition Machine
December 9, 2021 @ 4:00 pm - 7:00 pm
One event on December 10, 2021 at 1:00 pm
Using top quality Bioelectrical Impedance Analysis (BIA), Kathryn Adel from FitWave Nutrition can accurately measure your body composition including your muscle mass, fat mass, body water and resting metabolic rate (RMR). RMR is essentially how many calories you burn at rest for your body to maintain its vital functions. This helps determine more accurately how many calories you should eat to reach your goal, whether it is to lose weight, decrease your body fat percentage, gain muscle mass, maintain your weight or eat enough calories to perform at your best potential.
$25 /person for a 5 minute session. No Reservations required.