Beach Pilates

Start your day with movement, mindfulness, and ocean breezes on the beach. This beginner-friendly Pilates class focuses on core strength, flexibility, and balance, all set against the stunning backdrop of Kiawah Island’s shoreline. Feel the sand beneath your feet and the rhythm of the waves as you engage in low-impact exercises designed to improve posture and alignment. Open to all fitness levels, no prior Pilates experience required.

$25/person. Mats will be provided for your convenience. Please remember to bring water and sunscreen. Reservations are required—contact us at 843.768.6001. Kindly note our 24-hour cancellation policy.

Start your day with movement, mindfulness, and ocean breezes on the beach. This beginner-friendly Pilates class focuses on core strength, flexibility, and balance, all set against the stunning backdrop of Kiawah Island’s shoreline. Feel the sand beneath your feet and the rhythm of the waves as you engage in low-impact exercises designed to improve posture and alignment. Open to all fitness levels, no prior Pilates experience required.

$25/person. Mats will be provided for your convenience. Please remember to bring water and sunscreen. Reservations are required—contact us at 843.768.6001. Kindly note our 24-hour cancellation policy.